

2nd Annual Walk
Has it already been a year already? While it seems like the walk was only just a couple of months ago, so much has changed. Thanks to the...
Gratitude
I know that it shouldn't take a holiday for me, or any of us really, to reflect on all that we have to be thankful for. In no particular...
Veteran's Day
I have often been called brave for doing all I can to defeat the monster known as ALS. And while I do not want to seem ungrateful, I have...


9th Annual Billy Coughlin's Halfway to St Patty's Day
I'm still trying to sort through my thoughts about the wonderful celebration that helped close out the Beach Comber, and more...
#10ForALS Challenge
How many of us are in Fantasy Football leagues this year? I used to routinely be in 2-3 leagues, always for $, on top of a pick 'em and...
Quite the Summer
Its been quite the summer for me, one of the best, if not the best of my life. I have been lucky to have been a part of some amazing...
Road Trippin'
Well really it was a sidewalk, but it was a trip. And I was having a pretty good morning before that. I managed to get my contacts in...


Guilford Crossfit
ALS slowly and methodically strips away everything from you. The hardest part is having those things that you love to do taken from you....
Feeling Grateful
Bit of a humblebrag post, but bear with me. Its always fun to come home to unexpected packages, especially after one of those long days...


Heroes of the Day
It has been over 24 hours since 759 super heroes got together in the name of fighting ALS. I'm still trying to wrap my head around just...







